Tag Archives: Relationships

Until his return

Wearing his shirt
holding his fragrance
unique unto him alone
close to me
so that many miles
might not seem so far.
Sheets changed
night before he left
so his essence
and each night
until he returns
I can hold pillows
and dream of a closeness
physical boundaries
don’t permit.
His stamp in dreams –
the sweet savoring
of those precious moments
only lovers share –
as I linger
in fantasies of love
until his return.

Love is . . .

Love isn’t the brassy blare of a band, marching down the avenue on July 4th’s celebration. Oh, to be sure – that is part of it – loud jangles, crash of cymbals, heartbeat of drums. But love has many faces, some apparent, some quite deceptive.

Love is the gentle stirrings evoked by a walk after a thunderstorm’s power, smelling the earth, watching lightening flitter over the New York skyline, curled up on a rock, and telling each other of your pasts, and peoples – speaking in reverence and caring tones.

Love is the sharp pain of betrayal and the shooting stabs of hurt inflicted upon sensitive, fragile egos that make one near in anger and rage – defending yourself at risk of rejection – yet believing, nonetheless, first in your own sense of worth.  Being able to say “fuck you” to the one you love.

Love is the despair and confusion and insecurity brought forth in opening yourself up to another person.  Of being aware of his frailties and still wanting him more than ever – because of those faults not in spite of them. Of seeing the flaws yet not running away.  Of opening yourself , baring your soul when trust is just a mirage, still to become real from knowing your love, facing it and not walking away, and of having to tell that other person that love is there – whether or not he chooses to respond in kind.  Of wanting so much to hear the words “I Love You”, yet not pressing but allowing them to come of their on accord at a time of his choosing – if at all.

Love is passion and the exploration of a body found wildly exciting – seeking those hidden sources of pleasure, being sexually vulnerable.  And love is those quiet ripples that float through your body as you see the one you love or think of him during the course of your day.  Love is giving and taking- together or apart – the stillness of soul touching – the fire of lust, the knowledge that this is something different than any before or any after, but that a part of you, larger than ever before, rests in the hands of another, and you are content, or largely so, to have it that way.  Love is a gift from God to be savored, enjoyed revered, for each moment it is a part of you.

Love is encouraging the strengths in the other, urging him to grow and explore facets of himself.  Being a source of strength rather than drowning him in your need.  Love is knowing the relationship may end yet moving forward in self-determination, with trust and belief gathering your courage about you, a mantle of strength in the storm of emotion.  Love is knowing that love may change in form and substance, devolving into a well of despair, fragmenting, feathering away into a manifestation of a different making – yet Love still.  Love is holding still the trembling of the soul.

Love is the bringing into the world two children to bless this union. Children precious, deserving of all that is good.  Physical manifestations of love and passion.  Children who bear witness of good and ill. Who bear the scars of devastation.

Love is the torture of knowing your love was always far greater than his. Of sustaining emotional scars, physical bondage, inquisitions, blasphemies, of running and hiding to escape his wrath. Of finally, running away, knowing not to do so would mean your death, be it emotional or physical.

Love is the PTSD moments after the Fall. Twenty years later.  The choosing aloneness rather than taking the risk of opening yourself up again.  Of the nightmares that continue, again and again, of what it turned out to be.  Of the ending, cruel, painful, devastating in consequences not just for the two of you, but for the children brought forth from the union of those souls.  Of the never ending trauma that follows in your wake, curling in sadness and despair deep within.

Intertwined

Twins under the skin,
we blend and merge
only to separate, redefine,
and begin again.
Clones in many ways
yet strangers when glimpsing
sides not seen before within
our own beings –
high intensity  and gentle understanding
mark our progress
into this strange dimension
of loving communion –
an affirmation of ourselves
through the eyes of each other;
registering new strengths
and frightening weaknesses
through continual interweaving
of complexity and analysis.
When final comprehension
begins to dawn,
the picture changes,
as new sides emerge
and twins begin combat
with equal strength –
only to flair again
into fiery, playful passion
and a quiet linking of souls
in an osmosis of emotion –
ebbing and flowing –
attraction and repulsion
by that seen within
and viewed in each other,
companions in a duet of desire.

Emergence

Each day with you seems a reprieve
or a rare gift given to wonder and delight
Anger may flare, wills clash,
passion builds to a roaring crescendo,
yet for every hurt lie a hundred gentle memories
of softly lit eyes and hands caressing
in tender ecstasy either pliant or powerful.

I seek your presence as a thirsty soul
searches for water among arid plains –
and feel at home with tempestuous moods
or quiet perusals –
content in that special brand
of soul touching.

 

Combatting Bipolar Disease on a daily basis

Do you know that old time hymn “I’ve got the Joy, Joy, Joy, Joy Down in my Heart . . . I’ve got the Peace of God, Peace of God Down in my Heart”? Well for me, and I suspect, most BiPolar people, that just doesn’t track. The cynic, and the disease, tug me away from those feelings.

For me, a wellspring of sadness and despair coat my linings, much like that Pepto Bismol commercial. Anxiety flavors the mix. My heart is treacly coated with the stuff. I can be laughing, giggling, joyful even, and still can touch that pain and despair, still feel the anxiety. There isn’t any distraction from it. Even with a stable medication regimen, anxiety pervades my consciousness and dreams. I am haunted by Depression.

Amnesty International’s latest annual report speaks to a paradigm shift worldwide into Depression and Despair writes Mark Kerstan on May 27, 2017. I suspect much of that is normal despair, not the kind of thing BiPolars’ experience, but still, it’s a frightening fact.

Moreover, we need to continually monitor our frustration and anger levels as they are two heads on the same coin. Our emotions can escalate and drop at alarming rates and anger is a seductive release from the pent-up pain we carry within.

Coping strategies that work for some, may not work for others. Know them, read up on the latest research and articles, but ultimately you may need to pick and choose among them to find out what works best for you. Millions globally find much relief in Mindfulness Meditation and even though I practiced it for a year, I just can’t slow down the chatter my mind offers up. I have found reading and writing work for me. So does housework. Repetitive activities comfort others – coloring, sewing, cooking. Music therapy is wonderful. Some swear by Affirmations – put a poster of them up on your wall for you to tap into.

I do try to observe negative coping strategies and reduce or eliminate them. Some practices simply serve to agitate me further. I look for something that works better. For instance, when the sorrow and anxiety grow too uncomfortable, I look for someone I trust to unburden myself upon. It sounds crappy, using someone like that, but I try to respect their decision to not listen when they choose or need to. If they accept that role, unburden away, get that pain out of you.

Ask yourself, Do I want to be in control? Is that what is making me squirrely? Antsy unrest, obsessive thinking, and nervous irritability are symptoms of Bipolar depression or mania, with possibly a co-existing anxiety disorder. Everything feels hopeless. The mountain is too hard to climb and I’ve run out of power bars and water. Or my body is too handicapped to even begin the walk, even on a flat surface I am limited. For me, its a sure reason for anxiety and depression. I hate my limitations. Fear builds because I see the never endingness of my life situation.

And don’t even get me started on Money, maintaining friendships, or dreamed of escaping, having sustainable, or any, social life. Seeing and being all those things I dreamed of escaping – sands through the hourglass – fear builds. Just the daily stress of life can prove too anxiety producing.

What it boils down to is relatively simple. Find coping strategies that work for you. Keep seeing a therapist. Talk to others about your feelings, keep on the right medication regimen for yourself. Practice Humility – give up the need to be in control. “Let Go and Let God”. Radical acceptance – forcing yourself to see things as they really are (although I sometimes prefer living in my fantasy world), and not as they should be, is a trending treatment. Pray – turn your burdens to a Higher Power. When I do that I experience a measure of peace for a while – and then have to start all over again.

Even with all the helpfulness available to us, we BiPolars have to realize that we have a Disease that is not going to magically disappear. There will be good times and bad. We just need to find our way through the morass and use the tools that work for us.

Palliative Care

Hospice – Palliative Care
slowwww ddownnn
No routine
Eat however much
whenever mood strikes
even though mood is a misnomer

No more struggling
to make walk.
Showers out
sponge baths in bed in
Hospital beds
Wheelchairs
Pureed foods
Lifts if necessary

Trips are gone,
body too fragile
mind largely gone
pay attention to face –
grimaces? Stop, ease off
smiles, try more activity

For caregiver, its harder
if you have been with patient
a long time
two people needed
when one sufficed before
for moving patient from one place
to another or
simply to change clothes in bed
Taking are of person
is challenging – at best.
new, different skills are needed.

Putting away items
not needed anymore
in a few months time,
she will pass into great beyond.
Little time left –
starting goodbyes
in minute gestures,
tears filling heart,
sadness lining body cavities

A magnificent woman,
broke glass ceiling
in world of Finance
now beginning new work
breaking glass ceiling
to Heaven . . .

The volume of a voice

Sometimes I feel like a voice in the wilderness – not connecting or being heard. I’m not a screamer by nature so it’s more like “ah, hello, is anyone out there? can you hear me?” in soft whispers. I want to connect but I’m too often the scratching noise at the end of an old phonograph album. White noise with a mild irritation perhaps, but something that needs to be changed.

I wonder what to write about. What matters to others? Do I have something to say more than trite, banal quips? I fancy myself a writer . . . oh, I know I’ll never be Proust or Dumas. Not even Berry or Silva, or even some self-published, harried someone rushing from libraries to bookstores to get their agreement to let me read my writings or display my book. {mostly because I can’t afford it and maybe not have the guts – those copies would be gathering dust in boxes in my apartment} I’m more like a church mouse hiding in the organ pipes, head clanging away when the songs are played. I hide.

Today I mentioned to someone that I have maybe 40 or 50 followers – wait for it – 74!!! Okay, I know that’s not a lot by a lot of standards but considering not one or my friends or family read my site, it’s not bad. I worry about that. I write about some deeply personal things and have come under the forbidding glare of a relative’s eye when they read a paper draft of something or other.

So I’m not sure how to grow my site by conventional methods. Do I start a new Facebook page and link it? One I don’t give my family address to? And how does Twitter work? Perhaps that can stay out of the family focus.

I publish in a couple of newsletters, one being my church. Poem after poem went into it for a while and my sister never commented on them, even when reading it while sitting right next to me. When I asked her why she said, “What do you want me to say? I don’t go in for that kind of thing”. My kids don’t like my stuff either. And the worst part is, I let their comments and non-comments affect me. Shut me down a little more.

So please – be the voice who responds to my whisper. Give me your thoughts about growing my site while remaining anonymous to those near to me while remaining completely accessible to those far from me. Be honest with your feed back. Feel free to shout your answers, or whisper, I’ll be listening.

What’s the Answer?

I’m a Christian, no doubt about it.
Or, shall I say I believe in the Trinity
well . . . the Jesus rising to Heaven
sometimes rocks my boat.
He was definitely God inspired
although I wonder, as a child,
with brothers to contend with
how could he pass through this life
without Sin?

I can’t get through a day it seems
without a damaging thought flitting
through my mind . . .
As someone with Bipolar disease,
Depression and a life of poverty,
it’s hard to rise myself to the standards
set by God Almighty.

And I wonder, was the same God
who was so angry at the Jews
when they swerved from the path,
the same God of the New Testament
who says all I need to do is repent?

So many people in the World
have never heard of God as Christians
claim God – how can they be not saved?
Those who worship loving Gods
and live in kind and compassionate ways –
how can they not be saved?

How can all the people who are traumatized
by life – who are victims in war,
who suffer in all manner of pain,
who love their children and family
and respect with kindness their elders
and those who cross their paths
not be saved?

I am so very tired of the struggle
of men who rage against other religions.
Of those who act in violence and cruelty
against others who live by different principles.
We have been doing so since time immemorial
in the name of our religions and governments.

Wouldn’t it be wonderful if God –
for I have to believe that God sent many
messengers to nations around the World –
filled the Hearts of everyone,
particularly those who carry on Wars,
with Loving Kindness,
filled to the brim, bursting out their
arms and legs and minds . . .
so they could never again imagine
raising a weapon or hand against another?

Yes, Yes, free choice needs to be considered.
But I’d love to see what such a World
would look like, would have the chance to be.
Where saving the World and each other
became the most important principle
by which to live?
I wonder . . .

Unanswered prayers

So often God,

I begged, pleaded, cried,-
for men, money, success, fame
wanting so desperately
to know my purpose here
why I had to live through pain
ongoing medical and emotional
traumas – I prayed.

Time’s passed.
Dreams of long ago
are shadow figures now
and though my days are long
and my nights are shared
not with a man I prayed for
but a cat’s purr
I live with irony and resolve.

Younger years were the prevail
of two men who tore me,
split me into pieces and spit me out
bruised, battered, alone.
There were others for a time, but
all showed the true measure
of their worth far too soon.

It’s taken this long for me
to come to terms with my
inadequacies and limitations
who I am, what this skin
and my sin
have designed for me
there was no room for
more distractions

So when crisis or change winds blow
I pray for his wishes
Oh, I let Him know how I feel,
what I think and want
but I shut up and listen
and even if I don’t hear
I par for his will to come to pass
and know I don’t know the answers
or what’s best for me
or why I have spent so
many years alone –